So I scoured the internet for a good vegan black bean burger recipe & couldn't find one. I decided to experiment in the kitchen a little & this is what I came up with.
Half of a small yellow onion
3 garlic cloves
2 cans of black beans
1/2 cup bread crumbs
1 tsp salt
1/2 tsp red pepper flakes
1/2 tsp pepper
Finely FINELY chop the onion & garlic. Put all ingredients into a bowl & squish it all together until you can form a patty. My best tools for this are my hands. Heat a good amount of oil in a pan on medium high heat. Cook the burger on each side until a nice crisp forms, NOT BURNT....crisp. Okay, slide that sucker onto some bread. I like Nature's Own Sandwich Rounds, but whatever works for you is good. Now hook it up with toppings! Voila!!
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